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BORN STRONG

The support you've always needed

Hello!

I'm Athanasia and I'm filling the strength training

gap for pre and post-natal women in the

Canberra region!

Navigating the minefield of information when you're going through an

exciting time in life can be incredibly tricky. From how we should be

training to what we should be doing in those sessions;

it can be both confusing, confronting and let's be honest... annoying.

This is where I come in!

I'll help you sift through it all and give you the information that is

based in evidence and actually useful. 

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I'm the support you always needed. Ready to get started?

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With love, 

Athanasia

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Our Services

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The 
Space

Based in Weetangera,
The Strength Syndicate are a powerlifting 

gym committed to making strength training accessible for all!

What Our
Members Say

I am 16 months post-partum and the strongest I have ever been, all thanks to the Born Strong! When I first returned to exercise I worried about injuring myself under the barbell. TSS have guided me every step of the way, listening to my concerns and responding with research led, personalised programs. Each check in I have felt supported both physically and mentally and their program has improved my well-being as much as my physical strength. - Amelia M

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10 Weetangera Pl, Weetangera

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